This page/site is for all who are suffering from physical or emotional pain- especially complex conditions like interstitial cystitis/ painful bladder syndrome (IC/PBS) and fibromyalgia.

(If you have not reached this site through my main site, here is a short introduction. My name is Mary Ruth Velicki MS, DPT. I am a physical therapist who spent years healing from debilitating pelvic pain (IC/PBS). I am now consistently pain-free without medications. For the past ten years, I have been writing about healing and the body-mind-spirit connection. I also work with clients in pain using the holistic bodywork and energy work that helped me to heal.)

In the instructional memoir, “Healing Through Chronic Pain” I share the treatment strategies and support that helped me move past the pain. I take you with me as I gradually discover the body-mind-spirit connection and uses it to heal on all levels. This book has received excellent reviews from people in pain, physicians and therapists.
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Available in paperback and almost all ebook formats