This site is for all who are suffering from physical or emotional pain- especially complex conditions like interstitial cystitis/ painful bladder syndrome (IC/PBS) and fibromyalgia. It provides information about how to use the body-mind-spirit connection to restore health and well-being.


This information comes from Mary Ruth Velicki MS, DPT- a physical therapist who spent years healing from debilitating pelvic pain (IC/PBS). She is now consistently pain-free without medications. For the past ten years, she has been writing about healing and the body-mind-spirit connection. She also works with clients combining energy work and structural work with an appreciation of the body-mind-spirit connection.

In “Healing Through Chronic Pain” Mary Ruth shares the treatment strategies and support that helped her move past the pain and to heal her whole being. She takes you with her as she gradually discovers the body-mind-spirit connection and uses it to heal on all levels. By blending her background as a physical therapist with her real-life experience Mary Ruth bridges the gap that often exists between practitioners and patients. This book has received excellent reviews from people in pain, physicians and therapists.
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