Ten Healing Thoughts

To celebrate the one year anniversary of the book/website- here are ten healing thoughts which were posted on Facebook this past year. Did you miss any?

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1. What you create is a unique expression of you. It doesn’t need to be validated by the world in order to be true, valuable and right.

 

 

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2. Thinking you’ve “arrived” really limits how far you can go. It is the recognition of the unknown that opens up the possibility of experiencing it.

 

 

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3. We often have no idea how broken we are until we start fixing ourselves.

 

 

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4. When it gets really windy in life, stay grounded and go with the flow.

 

 

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5. I recently heard these song lyrics…”We will get there. Heaven knows how we will get there. But we know we will.” Believing you can be better helps you get there.

 

 

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6. When the path seems unclear, have faith that you are still moving forward.

 

 

 

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7. When times get tough, consider switching your perspective of yourself and others from “problems to manage” to “people to love.”

 

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8. Compassion is all about connection and equality. It is moving from feeling “for” someone to feeling “with” them.

 

 

 

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9. What is intimacy? Iben Larssen, my life coach on this journey to wellness, once described intimacy as: “into me you see”. As we heal, we gradually and gently inch toward intimacy.

 

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10. Personal growth is like a pulsating rhythm- constriction becomes expansion, and when this new point feels tight and restrictive it breaks open and expands once again. This growth pulses ever outward- pushing the boundary of what IS to become what is possible.

 

Photo credits: 1- Mariane Gabriel; 3,4- Kelly Hughes; 5-Tom Heimerman; 8,10- Mary Clare Carlson